My name is Diane Cesa, and I am addicted to yoga.

I’ve been a devoted yoga practitioner for over 5 years, and I am a registered yoga teacher.

I am also training to be a yoga therapist and a yoga, Thai massage therapist.

I believe variety is the spice of life, so I’ve tried many different types of yoga, my favorite being vinyasa flow.

Here are some random facts about me:

  • I’ve completed all 5 levels of Shambhala Meditation Training
  • I’m a member of the International Association of Yoga Therapists
  • I am a certified EFT practitioner/Energy Healer (EFT-CC)
  • I am a graduate of Boston College
  • I’ve studied Ayurveda
  • I’ve written an ebook on natural weight loss
  • I love to hike
  • I love reading Rumi and Thoreau
  • I believe one’s natural state is happiness